Reiki is a Japanese technique that is used to heal physical and emotional trauma, and to support mental clarity and spiritual well-being.

Reiki is a wonderful addition to my work as our Emotional blockages can impede on your body to heal. A clear, open mind allows our body to get to the state where we have an innate ability to heal

Repressing emotions can lead to serious problems not only in your mental health but physically as well. Suppressed emotions may cause stress. Oxidative stress in the body is well known to cause hundreds of diseases. The body goes into a sympathetic state and suffers when we suppress our emotions which lead to illnesses such as chronic fatigue, arthritis, even cancer. They also affect us in a mental sense, as our lives cannot progress as we are stuck in the past, constantly reliving, on a subconscious level, traumas from our earlier lives.

These emotions have been deeply buried because at the time we felt they were too painful to deal with. But they have not gone away, and are affecting our lives now. When we bury emotions, we take all our energy to keep them suppressed, leaving very little for our everyday lives.