Pain & Wellness Solutions

Pain Management and Treatment
for humans, horses and other animals.

Welcome to Pain and Wellness Solutions

Hi, I’m Katherine – and I’m so glad you’re here. Let’s get started with a drug-free recovery! 

If you’re struggling with pain, whether it’s recent or something you’ve been carrying for a while, please know you’re not alone.

I’ve helped many people just like you find lasting relief, and I believe there’s a path forward for you too.

At Pain and Wellness Solutions,
We Do Things Differently

Bowen-therapy-patient-back-treatment-1
  • What is Bowen Therapy?
  • The Importance of Symmetry
  • Other Holistic and Effective Treatments
  • Equine Treatments
  • Healing with the Herd
How to prevent injuries for seniors and for middle-ages adults with Bowen Therapy, from Pain and Wellness Solutions
  • Stress and anxiety
  • Back and neck pain
  • Sciatica
  • Knee and joint issues
  • Migraines and headaches
  • Whiplash
  • Pelvic discomfort
  • Many other chronic or stubborn issues

Pain and Wellness Solutions

If you are a competitor or a leisure rider, it is important to have you both in a balanced form.  We know that we mirror each other

Healing with the Herd

Healing with the Herd is a unique wellness experience that combines the natural wisdom of horses and animals with the balancing effects of tuning fork sound therapy. Together, they create a safe and supportive environment where you can release stress, restore balance, and reconnect with yourself.

The Connection Between Humans and Horses

Testimonials

“The work Kathy does on my jaw bones and the exercises she gave me have helped me a lot from grinding my teeth at night.
Thank you so much Kathy!”

Pain and Wellness Solutions Client Shoulders Before and After Photo

“I came to Kathy because I had sore knees.  I didn’t realize I was so crooked and that my shoulders were out.  After her treatments, my shoulders are square and my knee doesn’t hurt anymore.  Thank You Kathy!”

“Bowen Therapy healed my Bell’s Palsy in just three sessions. Just look at the difference in my feet!My sleep improved, jaw tension disappeared, and my stress levels dropped. Truly life-changing! Huge thanks to Kathy for this incredible healing experience! I didn’t realize the effects of what proper balance can do for my body!”

Book Your Appointment Today!

You can use my online calendar to book an in-clinic appointment at Stirling only.

Stirling ON – 89 Salem Road

Phone: 613-885-1311

If you have trouble getting to the clinic or need to book a horse/other animal, please call to arrange your appointment.