Choose the care that fits the moment.

Clinic appointments, farm visits, and gentle hands-on care for the different reasons people come to Pain & Wellness Solutions.

Clinic appointments, farm visits, and animal sessions

Choose the care that fits the moment.
Bowen & Myoskeletal Therapy

Bowen & Myoskeletal Therapy

$110

Bowen therapy uses small, precise moves on your muscles and connective tissue, with rests in between that give your body time to respond. No cracking. No heavy pressure. No pain. Most people are surprised by how much better they feel, even after the first session.

  • Addresses chronic back pain, sciatica, migraines, jaw tension, and sports injuries
  • First sessions are 60–75 minutes
  • Wear comfortable, loose clothing
  • No referral needed
  • Ask about the 6-month bundle: $100 per session
Healing with the Herd

Healing with the Herd

Call for pricing

Time with Kathy's horses and tuning fork sound therapy on the farm. Horses pick up on how you are feeling and respond to it. There is nothing quite like it for people who are burned out, grieving, or just running on empty.

  • Private sessions held at Kathy's farm near Stirling
  • Ideal for burnout, anxiety, grief, and chronic stress
  • Combines equine-assisted work with sound therapy
  • Seasonal availability. Call to discuss booking.
  • No horse experience required
Scar Tissue Release

Scar Tissue Release

Call for pricing

Old scars can quietly cause problems far from where they are. This gentle technique works on the scar tissue itself, not just the surface. It reduces tenderness, helps the tissue move freely again, and often brings back movement people had written off years ago.

  • Effective on surgical, traumatic, and burn scars
  • Works on scars of any age, even decades old
  • Painless and non-invasive
  • Often produces immediate change in tissue feel and mobility
  • Can be combined with Bowen therapy in the same session
Reiki

Reiki

Call for pricing

Reiki is a hands-off or very light touch practice that a lot of people have not tried before. Good for stress, anxiety, trouble sleeping, and recovery from hard times. Fully clothed, no pressure, nothing uncomfortable. Most people walk out feeling noticeably calmer.

  • Ideal for stress, anxiety, trauma recovery, and burnout
  • Fully clothed, gentle touch or no-touch technique
  • Sessions typically 45–60 minutes
  • Can be combined with other therapies
  • Safe for all ages including children and seniors
Ionized Foot Detox

Ionized Foot Detox

Call for pricing

A warm foot bath with ionized water. Comfortable, simple, and a good add-on to any session. The water changes colour as it works. A lot of people just book it because it feels good.

  • 30-minute session
  • Warm, comfortable foot bath
  • Often combined with other treatments
  • Supports detoxification and energy flow
  • Visible results in the water. Your session is unique to you.
Equine Bodywork

Equine Bodywork

$140 per visit, plus travel may apply

Kathy has been around horses her whole life. She addresses stiffness, uneven movement, reluctance under saddle, and behaviour changes that showed up after an injury. Horses settle quickly with her. She comes to you.

  • Farm visits across Hastings County. No trailering required.
  • Addresses reluctance, stiffness, head-shying, and gait irregularities
  • Post-surgical recovery and rehabilitation
  • Call to arrange a farm visit
  • Kathy has been working with horses since childhood
Canine Bowen

Canine Bowen

$80 per visit, plus travel may apply

The same gentle moves Kathy uses on people, adapted for dogs. Small, precise touches with rest in between. Dogs often show a real change after just one session.

  • In-clinic or home visits available
  • Addresses hip dysplasia, joint issues, and mobility
  • Post-surgical recovery and rehabilitation
  • Helps with anxiety and nervous system dysregulation
  • Safe for dogs of all ages and sizes

Simple, honest pricing.

No packages to decode. Just what a visit costs.

A session at the clinic

In Stirling. $100 per session when you book the 6-month bundle.

$110

per session

A house call

Kathy comes to you, for people who cannot easily get to the clinic.

$140

+ travel may apply

Canine Bowen

At your home.

$80

+ travel may apply

Equine Bodywork

Farm visits across Hastings County.

$140

+ travel may apply

Reiki, Scar Tissue Release, and Ionized Foot Detox are priced individually. Call Kathy to ask.

Common questions

Most people ask these before booking. Still curious? Call Kathy directly.

Book a session with Kathy.

Book online for clinic appointments in Stirling. Call for horse, dog, and farm-visit bookings.

Book your appointment613-885-1311